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Monday, December 2, 2013

10 Tips on living a life with less waste

I feel like my whole world changed when I saw a video about the 'zero waste home' family's journey. So rather than reinvent the wheel, I thought I'd add my two cents on her ten steps for getting started. 

From her post, "How to Get Started"
It is actually not as as hard as it seems, and it is as simple as following these Five R's, in order:
  • Refuse what you do not need.
  • Reduce what you do need.
  • Reuse by using reusables.
  • Recycle what you cannot refuse, reduce, or reuse.
  • Rot (compost) the rest."

Refuse
1. Fight junk mail. It's not just a waste of resources, but also of time. 
  • Canada Post has an opt out program for admail, and opting out is as  a simple as putting a note on your mailbox that says "No Unaddressed Mail Please" And it workes!
2. Turn down freebies from conferences, fairs, and parties. Every time you take one, you create a demand to make more. Do you really need another "free" pen?
  • I've always been really bad at turning down free things, possibly it's my Scottish nature. I don't attend too many conferences or fairs, but have attended a number of events lately where there were party favours. I'm sorry to say that I partook.
Reduce
3. Declutter your home, and donate to your local thrift shop. You'll lighten your load and make precious resources available to those looking to buy secondhand.
  • Seeing as I have a fair amount of junk, I created two boxes in my living room. One is for items that are destined for donation, so that I can make one large trip rather than multiple small ones. The other box is for items that I'm not sure about. If they stay in the box for more than 6 months without me going in to get them, they get donated too. I made a big donation just before I left, and I plan to make another one in the beginning of 2014.
4. Reduce your shopping trips and keep a shopping list. The less you bring home, the less waste you'll have to deal with.
  • There are all kinds of apps to help with shopping lists. R and I use Out of Milk since it allows us to share our lists, even though we're on different platforms. It also lets me keep a list of my pantry items and to-dos, though I don't really use it for either of those purposes.
  • I'm a firm believer of shopping for fresh produce more often, but keeping a list will make sure you only bring home what you need.
Reuse
5. Swap disposables for reusables (start using handkerchiefs, refillable bottles, shopping totes, cloth napkins, rags, etc.). You might find that you don't miss your paper towels, but rather enjoy the savings.
  • I made and started using handkerchiefs. I also have a bunch of my grandma's old ones, which I love.
  • I also made and use my own cotton make-up pads. I have since made some more with microfiber cloths, which I find to be more absorbent and nicer for my face.
  • I have a probably too big collection of microfiber cloths and rags for all my cleaning. Having as many as I do means I can do a whole load of laundry to clean them, rather than just a partial load.
6. Avoid grocery shopping waste: Bring reusable totes, cloth bags (for bulk aisles), and jars (for wet items like cheese and deli foods) to the store and farmers market.
  • I made and use my own drawstring bags at my favourite bulk food store, Dominion Foods at the St. Lawrence Market. One time when I was there a lady commented that she liked the idea so much she was going to try it too!
  • I am usually quite good about bringing my own bags when I go shopping.
  • I have yet to ask for cheese and deli items to be put into glass jars. I have them, but haven't asked yet.
  • I try to remember to bring my own container to restaurants so that I don't need to take a Styrofoam container with me.
Recycle
7. Know your city's recycling policies and locations—but think of recycling as a last resort. Have you refused, reduced, or reused first? Question the need and life-cycle of your purchases. Shopping is voting.
8. Buy primarily in bulk or secondhand, but if you must buy new, choose glass, metal, or cardboard. Avoid plastic: Much of it gets shipped across the world for recycling and often ends up in the landfill (or worse yet, the ocean).
  • This is an area that I really struggle. I am good at buying pantry items in bulk, but when it comes to everything else, sometimes it's really nice to have something shiny and new! I do now consider how much plastic is in the items that I buy, and will try to pick items that have less or none.
Rot
9. Find a compost system that works for your home and get to know what it will digest (dryer lint, hair, and nails are all compostable).
  • The City of Toronto has a compost program that I participate in. I have a stainless still container in my apartment that I empty into our communal green bin on pick-up days.
10. Turn your home kitchen trash can into one large compost receptacle. The bigger the compost receptacle, the more likely you'll be to use it freely.
  • My compost, recycling and garbage containers are all about the same size. However, as I noted earlier, I will often go a month or more without taking out my garbage or recycling, where I take the compost out every week. I find if I do it less than that it can get a bit stinky. The beauty of this system is that with the compost removed from the garbage and recycling, it's all dry waste, and can sit for a long time without smelling.
The key for me with this was putting systems in place so that it was easy for me to reduce my waste. When my nose is runny, I now reach for one of the handkerchiefs I have stashed everywhere. When I spill something in the kitchen, I grab a rag rather than a paper towel. And I don't miss the old ways, which is the coolest part!

Friday, November 1, 2013

Coffee Scrub

It felt like every time I went on Pinterest in the last little while there was a link to a coffee scrub. Since my feet were looking the worst for ware, I thought I would give it a try. Except rather than using new coffee, which most of the links seemed to use, I just used the grounds that I used to make my coffee in the morning!

Coffee
I started with this recipe from the little dutch wife, but made some small changes based on what we had in the kitchen. Which included only olive oil. While we have cinnamon and nutmeg, I wasn't really sold on putting them in, although I'm sure they'd add a lovely scent!

Olive oil and coffee scrub
 I mixed enough olive oil in the coffee grounds to make a paste, and brought it with me to the shower. I did a good scrubbing on my feet, and then rinsed everything really well.  My feet and hands were a little bit yellowy brown after putting the scrub on, but it came off easily with a bit of soap and water.

Slightly foggy shower shot
When I get home, I'd love to do something like this as described in the recipe with coconut oil!

Monday, October 28, 2013

Online Shopping

When I first arrived here I read some pretty amazing reviews of Everlane tees. Since R promised to buy me a new tee if I promised to throw out an old one that had some holes at the belt, I thought I would give these a try. I liked Everlane's promise of radical transparency and promise of knowing their factories, so I thought I would give them a try.

I had the two tees, one grey and one white, and white silk shirt that I bought shipped to my parents, and they brought the package to me when they were here last week. And I was pleasantly surprised with the packaging!

A simple paper envelope, and one plastic bag for the silk shirt
After getting a few things shipped with an insane amount of plastic packaging, the simple paper envelope with a nice thank you note.

On top of it, the tees fit wonderfully. Just like the one I was replacing. And the grey one is the exact same colour as my previous favourite shirt! This was a win on all fronts.

Friday, October 25, 2013

Tourists Part 2 - Haarlem

After a beautiful morning in Volendam, we got in the car to go to Haarlem. Unfortunately there was construction where three highways converge and we were caught in a massive traffic jam. The trip that should have taken us 30 minutes took us 2 hours!

That meant that we missed going to the Molen (windmill) De Adriaan Museum like we planned. Instead we went into the city so that I could get some Sinterklaas and Swarte Piet figurines for some friends back home. My dad also wanted to go to the T-Mobile to ask about adding some funds to his German SIM card. 

One we got our errands done, we each had an oliebol with raisins. An oliebol is basically a large Dutchie doughnut. The name makes total sense, now that I think about it!

It started to spit as we were ordering so we hid from the rain in one of the many community gardens, or hofjes, in Haarlem. Hofjes are gated community gardens surrounded by generally small houses. Although the gate for the one we found ourselves in was wide open, we seemed to be the only tourists in there.

One the rain had stopped we walked around to see the front of the houses on the garden. The street was quite narrow and the houses were right on the sidewalk, as is typical here I find.  The street lead to the nieuwe kerkwe, or new church, which was built in 1649.


We continued our walk around some of the prettier streets of Haarlem. R took us to Groot Heiligland, which is the street where the Fran's Halls museum is. R and I visited this museum on a previous trip to Haarlem, and it was wonderful. Though I'm not usually super keen about art museums, there was a free audio guide in a variety of languages (I went with English, R went with Dutch) that led us through some interesting stories behind the various paintings in the museum. That's the kind of thing I find to be cool!

Street by the Frans Halls Museum
From there we made our way to the middle of downtown and to the oude kerk, or old church, which was built in 1520.

Oude Kerk
We looked for a nice bar or cafe where we could have a small drink before dinner, but R couldn't find the kind of place he was looking for, so we went straight to the restaurant about 30 minutes before our reservation. Thankfully there was space for us. 

We had a beautiful meal at Erawan, which is the Thai restaurant R and I usually go to when we're in Haarlem (and sometimes even when we're not). The Thom Kha Kai soup is delicious! It rained quite heavily while we were eating, but thankfully it subsided by the time we were ready to leave. 

The parking garage where we parked had electric vehicle plug in stations, so naturally I made everyone wait while I took pictures! My dad joined in on the fun, and got better pictures than I did. Not surprising since his DSLR is significantly better than my point and shoot!


Wednesday, October 23, 2013

Tourists Part 1 - Volendam

We picked up my parents and on our way out of town, we stopped at the local windmill to take some photos. My dad took all kinds of pictures, and was nice enough to give me copies. They're much nicer than the ones I took!


The ruler indicates the water is about 5 m below Normaal Amsterdams Peil (Amsterdam Ordnance Datum), which is the relatively constant water level in the canals of Amsterdam. That freaked my mom out a little bit!

On our way to Volendam we passed under a few very interesting things. The first being the canal that runs over the highway. I also took pictures from beside the water.


The second being one of many crossings for planes at Schiphol!



Volendam is a small, old fishing town in North Holland. When most people think of Dutch costumes, it's the traditional clothing of Volendam that they're thinking of.

Traditional Volendam Costume
source
The town is located on the Markermeer at the mouth of the IJ bay. 




As in many Dutch towns where tourists tend to go, there were some giant clogs, and we convinced my mom to step into them!


There were some old wooden fishing boats at the pier. 


There was also a collection of streets that R referred to as 'the maze' where we thankfully didn't get lost.


R and I noticed my mom trying to get out of the way of the photo, so we did the same. Though we were clearly not as successful!

I think my mom was the only one who did a good job of hiding!
Next stop, Haarlem!





Monday, October 21, 2013

Mom and dad come to town

My mom and dad started their three week vacation with a visit here with R and I!

I thought their flight arrived at 12:50, but when I went to check their itinerary I was surprised to see that it was 12:10. I was glad that it was still 11:50 until we checked the Schiphol arrivals, and found that their plane had already landed! We got right on the road and raced to the airport. Thankfully they were still waiting for their luggage, so they didn't have to wait any longer for us.

We had arranged for them to be a bit early at the bed and breakfast Groen & Blauw in town so they could have a nap and relax for a bit after their flight. Since it wasn't time yet, we came back to R's apartment and hung out for a bit.

We came back to get them for a walk around the area on our way to R's parents' house for dinner.

A personal greenhouse and garden along the marathon route

Dutch house

Wooden Shoes!
R's mom made a delicious meal for us, and all of R's family showed up at some point, so my parents got to meat the whole gang! It was a lovely evening.

Monday, October 14, 2013

Easy Rider

Before I arrived, one of R's friend's noticed that there were a number of bikes in his building that were going to be sent to the garbage. He graciously grabbed one for me and had it fixed up!

The easy rider!
It's old and it's got a fair amount of rust on it, which bothers R's mom, but I love it! She was nice enough to give me one of her panniers to use for groceries, which works out wonderfully!

Rusty
The coolest part about my bike, I think, is the brakes. Weird, I know. But it's so old it has rod-actuated breaks, rather than cables!!

Rods and Levers

 I also added a dutch lock which I almost always remember to use!

Love my lock!
The easy rider has gotten me around the Netherlands for the past 2 months, and I'm so happy to have had it! R's friend requested some Canadian beer in return, and I was happy to bring some for him. R and I will finally go over to his house to give them to him next weekend. He's planning a bock beer tasting for us!

My awesome  ride!