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Monday, December 2, 2013

10 Tips on living a life with less waste

I feel like my whole world changed when I saw a video about the 'zero waste home' family's journey. So rather than reinvent the wheel, I thought I'd add my two cents on her ten steps for getting started. 

From her post, "How to Get Started"
It is actually not as as hard as it seems, and it is as simple as following these Five R's, in order:
  • Refuse what you do not need.
  • Reduce what you do need.
  • Reuse by using reusables.
  • Recycle what you cannot refuse, reduce, or reuse.
  • Rot (compost) the rest."

Refuse
1. Fight junk mail. It's not just a waste of resources, but also of time. 
  • Canada Post has an opt out program for admail, and opting out is as  a simple as putting a note on your mailbox that says "No Unaddressed Mail Please" And it workes!
2. Turn down freebies from conferences, fairs, and parties. Every time you take one, you create a demand to make more. Do you really need another "free" pen?
  • I've always been really bad at turning down free things, possibly it's my Scottish nature. I don't attend too many conferences or fairs, but have attended a number of events lately where there were party favours. I'm sorry to say that I partook.
Reduce
3. Declutter your home, and donate to your local thrift shop. You'll lighten your load and make precious resources available to those looking to buy secondhand.
  • Seeing as I have a fair amount of junk, I created two boxes in my living room. One is for items that are destined for donation, so that I can make one large trip rather than multiple small ones. The other box is for items that I'm not sure about. If they stay in the box for more than 6 months without me going in to get them, they get donated too. I made a big donation just before I left, and I plan to make another one in the beginning of 2014.
4. Reduce your shopping trips and keep a shopping list. The less you bring home, the less waste you'll have to deal with.
  • There are all kinds of apps to help with shopping lists. R and I use Out of Milk since it allows us to share our lists, even though we're on different platforms. It also lets me keep a list of my pantry items and to-dos, though I don't really use it for either of those purposes.
  • I'm a firm believer of shopping for fresh produce more often, but keeping a list will make sure you only bring home what you need.
Reuse
5. Swap disposables for reusables (start using handkerchiefs, refillable bottles, shopping totes, cloth napkins, rags, etc.). You might find that you don't miss your paper towels, but rather enjoy the savings.
  • I made and started using handkerchiefs. I also have a bunch of my grandma's old ones, which I love.
  • I also made and use my own cotton make-up pads. I have since made some more with microfiber cloths, which I find to be more absorbent and nicer for my face.
  • I have a probably too big collection of microfiber cloths and rags for all my cleaning. Having as many as I do means I can do a whole load of laundry to clean them, rather than just a partial load.
6. Avoid grocery shopping waste: Bring reusable totes, cloth bags (for bulk aisles), and jars (for wet items like cheese and deli foods) to the store and farmers market.
  • I made and use my own drawstring bags at my favourite bulk food store, Dominion Foods at the St. Lawrence Market. One time when I was there a lady commented that she liked the idea so much she was going to try it too!
  • I am usually quite good about bringing my own bags when I go shopping.
  • I have yet to ask for cheese and deli items to be put into glass jars. I have them, but haven't asked yet.
  • I try to remember to bring my own container to restaurants so that I don't need to take a Styrofoam container with me.
Recycle
7. Know your city's recycling policies and locations—but think of recycling as a last resort. Have you refused, reduced, or reused first? Question the need and life-cycle of your purchases. Shopping is voting.
8. Buy primarily in bulk or secondhand, but if you must buy new, choose glass, metal, or cardboard. Avoid plastic: Much of it gets shipped across the world for recycling and often ends up in the landfill (or worse yet, the ocean).
  • This is an area that I really struggle. I am good at buying pantry items in bulk, but when it comes to everything else, sometimes it's really nice to have something shiny and new! I do now consider how much plastic is in the items that I buy, and will try to pick items that have less or none.
Rot
9. Find a compost system that works for your home and get to know what it will digest (dryer lint, hair, and nails are all compostable).
  • The City of Toronto has a compost program that I participate in. I have a stainless still container in my apartment that I empty into our communal green bin on pick-up days.
10. Turn your home kitchen trash can into one large compost receptacle. The bigger the compost receptacle, the more likely you'll be to use it freely.
  • My compost, recycling and garbage containers are all about the same size. However, as I noted earlier, I will often go a month or more without taking out my garbage or recycling, where I take the compost out every week. I find if I do it less than that it can get a bit stinky. The beauty of this system is that with the compost removed from the garbage and recycling, it's all dry waste, and can sit for a long time without smelling.
The key for me with this was putting systems in place so that it was easy for me to reduce my waste. When my nose is runny, I now reach for one of the handkerchiefs I have stashed everywhere. When I spill something in the kitchen, I grab a rag rather than a paper towel. And I don't miss the old ways, which is the coolest part!

Friday, November 1, 2013

Coffee Scrub

It felt like every time I went on Pinterest in the last little while there was a link to a coffee scrub. Since my feet were looking the worst for ware, I thought I would give it a try. Except rather than using new coffee, which most of the links seemed to use, I just used the grounds that I used to make my coffee in the morning!

Coffee
I started with this recipe from the little dutch wife, but made some small changes based on what we had in the kitchen. Which included only olive oil. While we have cinnamon and nutmeg, I wasn't really sold on putting them in, although I'm sure they'd add a lovely scent!

Olive oil and coffee scrub
 I mixed enough olive oil in the coffee grounds to make a paste, and brought it with me to the shower. I did a good scrubbing on my feet, and then rinsed everything really well.  My feet and hands were a little bit yellowy brown after putting the scrub on, but it came off easily with a bit of soap and water.

Slightly foggy shower shot
When I get home, I'd love to do something like this as described in the recipe with coconut oil!

Monday, October 28, 2013

Online Shopping

When I first arrived here I read some pretty amazing reviews of Everlane tees. Since R promised to buy me a new tee if I promised to throw out an old one that had some holes at the belt, I thought I would give these a try. I liked Everlane's promise of radical transparency and promise of knowing their factories, so I thought I would give them a try.

I had the two tees, one grey and one white, and white silk shirt that I bought shipped to my parents, and they brought the package to me when they were here last week. And I was pleasantly surprised with the packaging!

A simple paper envelope, and one plastic bag for the silk shirt
After getting a few things shipped with an insane amount of plastic packaging, the simple paper envelope with a nice thank you note.

On top of it, the tees fit wonderfully. Just like the one I was replacing. And the grey one is the exact same colour as my previous favourite shirt! This was a win on all fronts.

Friday, October 25, 2013

Tourists Part 2 - Haarlem

After a beautiful morning in Volendam, we got in the car to go to Haarlem. Unfortunately there was construction where three highways converge and we were caught in a massive traffic jam. The trip that should have taken us 30 minutes took us 2 hours!

That meant that we missed going to the Molen (windmill) De Adriaan Museum like we planned. Instead we went into the city so that I could get some Sinterklaas and Swarte Piet figurines for some friends back home. My dad also wanted to go to the T-Mobile to ask about adding some funds to his German SIM card. 

One we got our errands done, we each had an oliebol with raisins. An oliebol is basically a large Dutchie doughnut. The name makes total sense, now that I think about it!

It started to spit as we were ordering so we hid from the rain in one of the many community gardens, or hofjes, in Haarlem. Hofjes are gated community gardens surrounded by generally small houses. Although the gate for the one we found ourselves in was wide open, we seemed to be the only tourists in there.

One the rain had stopped we walked around to see the front of the houses on the garden. The street was quite narrow and the houses were right on the sidewalk, as is typical here I find.  The street lead to the nieuwe kerkwe, or new church, which was built in 1649.


We continued our walk around some of the prettier streets of Haarlem. R took us to Groot Heiligland, which is the street where the Fran's Halls museum is. R and I visited this museum on a previous trip to Haarlem, and it was wonderful. Though I'm not usually super keen about art museums, there was a free audio guide in a variety of languages (I went with English, R went with Dutch) that led us through some interesting stories behind the various paintings in the museum. That's the kind of thing I find to be cool!

Street by the Frans Halls Museum
From there we made our way to the middle of downtown and to the oude kerk, or old church, which was built in 1520.

Oude Kerk
We looked for a nice bar or cafe where we could have a small drink before dinner, but R couldn't find the kind of place he was looking for, so we went straight to the restaurant about 30 minutes before our reservation. Thankfully there was space for us. 

We had a beautiful meal at Erawan, which is the Thai restaurant R and I usually go to when we're in Haarlem (and sometimes even when we're not). The Thom Kha Kai soup is delicious! It rained quite heavily while we were eating, but thankfully it subsided by the time we were ready to leave. 

The parking garage where we parked had electric vehicle plug in stations, so naturally I made everyone wait while I took pictures! My dad joined in on the fun, and got better pictures than I did. Not surprising since his DSLR is significantly better than my point and shoot!


Wednesday, October 23, 2013

Tourists Part 1 - Volendam

We picked up my parents and on our way out of town, we stopped at the local windmill to take some photos. My dad took all kinds of pictures, and was nice enough to give me copies. They're much nicer than the ones I took!


The ruler indicates the water is about 5 m below Normaal Amsterdams Peil (Amsterdam Ordnance Datum), which is the relatively constant water level in the canals of Amsterdam. That freaked my mom out a little bit!

On our way to Volendam we passed under a few very interesting things. The first being the canal that runs over the highway. I also took pictures from beside the water.


The second being one of many crossings for planes at Schiphol!



Volendam is a small, old fishing town in North Holland. When most people think of Dutch costumes, it's the traditional clothing of Volendam that they're thinking of.

Traditional Volendam Costume
source
The town is located on the Markermeer at the mouth of the IJ bay. 




As in many Dutch towns where tourists tend to go, there were some giant clogs, and we convinced my mom to step into them!


There were some old wooden fishing boats at the pier. 


There was also a collection of streets that R referred to as 'the maze' where we thankfully didn't get lost.


R and I noticed my mom trying to get out of the way of the photo, so we did the same. Though we were clearly not as successful!

I think my mom was the only one who did a good job of hiding!
Next stop, Haarlem!





Monday, October 21, 2013

Mom and dad come to town

My mom and dad started their three week vacation with a visit here with R and I!

I thought their flight arrived at 12:50, but when I went to check their itinerary I was surprised to see that it was 12:10. I was glad that it was still 11:50 until we checked the Schiphol arrivals, and found that their plane had already landed! We got right on the road and raced to the airport. Thankfully they were still waiting for their luggage, so they didn't have to wait any longer for us.

We had arranged for them to be a bit early at the bed and breakfast Groen & Blauw in town so they could have a nap and relax for a bit after their flight. Since it wasn't time yet, we came back to R's apartment and hung out for a bit.

We came back to get them for a walk around the area on our way to R's parents' house for dinner.

A personal greenhouse and garden along the marathon route

Dutch house

Wooden Shoes!
R's mom made a delicious meal for us, and all of R's family showed up at some point, so my parents got to meat the whole gang! It was a lovely evening.

Monday, October 14, 2013

Easy Rider

Before I arrived, one of R's friend's noticed that there were a number of bikes in his building that were going to be sent to the garbage. He graciously grabbed one for me and had it fixed up!

The easy rider!
It's old and it's got a fair amount of rust on it, which bothers R's mom, but I love it! She was nice enough to give me one of her panniers to use for groceries, which works out wonderfully!

Rusty
The coolest part about my bike, I think, is the brakes. Weird, I know. But it's so old it has rod-actuated breaks, rather than cables!!

Rods and Levers

 I also added a dutch lock which I almost always remember to use!

Love my lock!
The easy rider has gotten me around the Netherlands for the past 2 months, and I'm so happy to have had it! R's friend requested some Canadian beer in return, and I was happy to bring some for him. R and I will finally go over to his house to give them to him next weekend. He's planning a bock beer tasting for us!

My awesome  ride!

Wednesday, October 9, 2013

Family day

Last Sunday was R's family's annual get together. This year it was organized by three of his cousins, who arranged for us to go bowling at De Oude Tol in Sassenheim.

We arrived to find a slew of people on the patio, since it was a gorgeous day. R's mom's family is pretty big, so we took up pretty much the whole patio.

Once the organizers announced that we were bowling (it was supposed to be a surprise) we were told our lanes and sent into the shoe storage room to grab a pair of shoes. Not surprisingly, they're pretty much the same everywhere, though these ones had velcro rather than laces.

Bowling Shoes are the same everywhere!
R and I were in a lane with his sister in law, nice, and his cousin, her husband and their two daughters. The kids seemed to have a wonderful time, and so did I.

I am still trying to track down some of the photos from the weekend, and will update with what I find.

After the bowling was done we waited for our tables to be ready. Once they were, we sat down to some amazing looking meat and a hot stone stove where we could cook it.

Dutch BBQ!
One of R's cousins successfully executed the 'loosen the salt shaker lid' prank. One of R's sisters-in-law was the unfortunate soul who tried to put a dash of salt on the stone only to have the whole contents spilled out instead. It was pretty funny, and she was a pretty good sport about the whole thing - probably better than I would have done.

Raclette
During dinner they announced the winners of the bowling for highest girl, boy, woman and man. Can you believe that I had the highest woman's score? Me neither - technically I wasn't the highest, since two of the organizers had higher scores than I did. But since they decided it would look bad to give themselves the prize, I got it instead!

Winner!
Better still was that I beat R in our sole bowling match-up. He has decided we need a re-match. He has also said we need to go go-karting, because he thinks he can beat me. Silly R...

Monday, October 7, 2013

I haven't stayed out this late in forever!

Last Friday night, R and I went to some of his friends' house's. It was a get together with some of his old friends, and they all had a great time reminiscing about some of the fun they got up to as kids. I was happy because I could follow most of the conversations! I had a bit of trouble after the music got turned up, but I was too busy enjoying myself to worry about it too much.

It turned into one of those evenings where anything goes! At one point, two of us were teaching the group to dance to 'Boot Scootin' Boogie'. Who'd have thought there'd be country music anywhere here!

Line Dancing
There was also plenty of Karaoke! In keeping with the country theme, I sang 'Friends in Low Places.'

"I toasted you, said honey we may be through..."
R and one of his friends sang 'Islands in the Stream', while another played along on the recorder... It was one of those kinds of nights.
Karaoke!
I didn't realize how late it was until I looked at the clock and it was after 4am! Seriously! I don't think I've stayed out that late ever, not even in school!

Friends!
I'm really starting to feel like I fit in here. Now if only I could understand everything that was being said when the music is on!

Friday, October 4, 2013

Revisiting my zero waste hair and face care

Last weekend R and I went to The Hague. I realized that I was going to need another Lush Jungle solid conditioner before I left and I wanted to try their dry shampoo, No Drought, since I left my home-made one at home and read some good reviews about it. I also was looking for some aloe vera for my hair - I put some of the after sun fluorescent green stuff in my hair with pretty decent success, so I was looking to find something a bit more natural to try!

When I first decided to start reducing my waste in 2011, I did a whole bunch of reading about zero waste options for hair care. At the time I opted for the Soap Work's Shampoo & Conditioner bar followed by an apple cider vinegar rinse, and was generally pretty happy with it - it was cheap and worked well for me. The shampoo bar contains palm oil, unfortunately, and I the more reading I did about it, the less I wanted to use anything that used it as an ingredient.

I decided to start using the Jungle conditioner and the Karma Komba solid shampoo bar that R bought me for my birthday full time, rather than just while I was travelling. The thing I like about Lush is that even though some of the ingredients are listed as moderate hazards on EWG's Skin Deep Cosmetics Database and they put a bit too much fragrance into their products for my taste, they're completely open about what ingredients they use. Plus, the staff don't look at me like I'm crazy for bringing in my own containers - often they're quite excited about it!

I also stopped using soap on my face. I use water and a washcloth now, and my face looks and feels better than before. Full disclosure - I've always had pretty good skin, but I find I break out even less now. I use jojoba oil and my homemade microfibre make-up pads to remove any make-up, and a moisturizer from Dr. Hauschka.

The jojoba oil comes in a glass bottle, and when it's done I will see if I can have it refilled rather than buying a new one. I bought it at Selsi at the St. Lawrence Market and they seem pretty cool, so I am hopeful they'll be on board. The moisturizer comes in a glass bottle with a plastic pump. I bought the larger bottle so I'm producing a little less waste, but I need to look into another, lower waste, option. When I first bought the moisturizer they sent me a sample of oil for my face from Suki which I really liked.  After making my own hand and body moisturizer was a success, I may try to make something like it on my own!

Wednesday, October 2, 2013

Visits

I will apologize upfront for not having photos in this post, but I decided it was more important to be involved in the conversation than contemplating when would be a fun/interesting/appropriate time to take pictures...

Last Saturday R and I went to visit his friends and their brand new baby girl. She is a total sweetheart, but it sounds like she doesn't sleep very much. While we were there she was laying in her pram wide awake and flailing her arms and having an all around wonderful time. Unfortunately her mom just wanted her to sleep, which I totally get! She was born just two days before I arrived.

While we were there a show called "Ik hou van Holland" (I love Holland) came on the television. It struck me as a lot like Cranium for TV! But Dutch, of course. R said he doesn't like it very much, but I think it looked like lots of fun!

We also had some other friends over for dinner on Sunday. I made my very favourite Moroccan quinoa salad and some Greek burgers that I made the previous week and R really liked. I'm always a little nervous about having guests over (at my own place, and here too) but it went really well, and was lots of fun! I might even see if R wants to do it again!

Monday, September 30, 2013

What I WISH I had packed for my 10 week trip

Now that I've been here a month, there are a few changes I would make to my wardrobe.

Some items I have already purchased, like the boots, jacket. I bought a new purple sweater to replace the one that I brought, as it developed a hole about a week into the trip. It was at least 5 years old (and not of superior quality) and was bound to need to be replaced. I also bought a polka dot blouse to replace the white one I brought, for similar reasons as the purple sweater. New items I already have are noted with a green border. Items that I would like but have not purchased and will likely not purchase, are noted with a pink border.

The list now includes 21 items of clothing, plus accessories, shoes and workout wear. The additional item is the jacket, which I planned to bring but forgot.


In this list I have replaced my boot cut jeans with some black skinny jeans. I have my eye on some Second Clothing Yoga Jeans which feel like wearing leggings rather than denim. I tried them on when I replaced my ripped slim blue jeans and cropped blue jeans, but just couldn't justify buying three pairs of jeans in one shopping trip.

I have also replaced some of the shirts with more classic tee shirts. While the shirts I brought are fine, I have found I just want to wear my simple tee shirt - I only have one!

Finally I should have brought my black tights. Given the weather they would extend my ability to wear my dresses and skirt further into the fall. I may break down and buy some here - they're not exactly bank breakers!

Friday, September 27, 2013

Teppanyaki

Wednesday night R and I went for dinner with two of his friends to an awesome Teppanyaki Restaurant in Hoofddorp called Senbazuru. Our chef was hilarious and helpful, telling us which sauces we were supposed to use with each dish (if any). I would definitely recommend going, just know that it wasn't cheap like most restaurants here.

During the noodle course, the chef rolled up the fried egg and started shooting it in my direction. He then told me I was going to help him by catching one of the pieces in my mouth! R's friend knew this was coming and was kind enough to film it for me. It took me 3 tries, and unfortunately the successful attempt was not captured on film.

The funny thing about the location of this restaurant is its proximity to the ski hill. Yes, I said ski hill! R was highly embarrased that I wanted to take photos, but I did! It's an artificial surface with a T-bar lift. And the craziest part - it was busy on a Wednesday evening in September! I guess it's all the people getting ready for the ski season.

Add caption

Thursday, September 26, 2013

Jeugdbloemencorso (Youth Flower Parade)

Throughout the week of Kermis, a number of people told me that I couldn't miss the parade on Saturday. One of R's friends even went so far as to make sure I had the time and location that I needed to show up, since R had stayed in bed for 4 of the past 5 years.

And it was not disappointing - I love a good parade. The flowers on the floats were incredible, and it was set up so that individual kids could decorate their bikes or small vehicles as well!


Liefde voor Harmonie, the local marching band, celebrated its 125th year this year. It is apparently custom for all existing members to join the parade every year, so there were 5 conductors! It also made it very difficult to keep time between the front and the back... This was only noticible when they had to stop and we were right in the middle!

The start of the town marching band
After the band came their float. I should have taken a video, since parts of it rotated!

The super cool float
There were plenty of themed floats, including this one from the roaring 20's.

A friend of R is dancing on the left
Roaring Twenties
And this love float. Notice the guy in the crazy heart suit - this is an OppoSuit, a local dutch company that makes amazingly crazy suits!

The love float
I was also amazed to see some spinners on floats. But it let me know that I could find spinning somewhere in town!

Spinning during the parade!
The last float in the parade was from the local government. They had a fun time pretending to repair the road as they were going by, and had a nice mobile office set up on the float.

Love the juxtaposition of beautiful flowers in the big machinery
I figure my dad would have loved this float!
There was also a French Revolution float that I didn't get any photos of during the parade, but I managed to get some as it was going back to the starting point after the parade.

Managed to get a photo of the French Revolution float on its way back

Wednesday, September 25, 2013

Kermis Week

When R and I were discussing when I should come for my extended stay, he suggested I should come for Kermis, literally translated as Carnival, the yearly festival that I heard so much about the past two years. He had trouble describing it to me, and after having attended, I now understand why. It's kind of like the Queen's homecoming, in that there are a lot of parties and a lot of people come back here for it, but it also includes a carnival like the CNE on one of the football clubs' fields. And, like most things here, there's a very different vibe to it, which I find very difficult to describe.

The first event was the Lange Galg Oost en Ryck marathon on Saturday.

On Sunday, there was a Rollerblade pub crawl, which we did not participate in. The event struck me as so funny, and it was fun to watch. I figure if I'd participated I would have ended up with no teeth! We went to one of his friends' houses instead, and further onto Cafe Hogenboom, where they had a stage set up outside, and a dj booth inside.

At one point, one of the owners (and R's friend) came around and gave us little white paper hats, and a guy dressed up as a butcher started singing outside. One of R's friends tried to explain the back-story to me, but I've since forgotten the details, which is typical. The hats were fun though...

Sorry about the poor quality
There were events going on all week, but we didn't attend another until Thursday. We went to what was supposed to be a 90's party. I was disappointed that R hadn't told me and I didn't have time to find a costume, but it turned out no-one was in costume and the music was more 70's than 90's, so it was probably a good thing!

On Friday we went first to Cafe Restaurant Heemskerk Jan Punt where we met up with all of R's friends. Apparently this is the place where R often plays Billiards, as there are two tables at this bar. Then we walked over to 't Veen Eten & Drinken, where there was a giant party going on outside, but we went inside where, thankfully, it was much quieter. Later in the evening, a live band (De Tranentrekkers) came on who sang a bunch of Dutch songs, that people loved to sing along to. I, of course, didn't know any of the words, but enjoyed it just the same!



Saturday was the Jeugdbloemencorso, which I will post about later this week blogged about here.

After the Parade, we stayed at R's friend's parents' house for a while drinking, eating and talking. Afterwards, we walked down the main street, and ran into a whole bunch of his family. It was at this point that I decided there was no way I was going to make it through the day without a nap, so R's dad and I walked to their house so he could look after his pigeons and I could have a nap. It was a glorious hour and I felt so energized afterwards.

I met up with R and his friends at a friend's house, where we had a little bite to eat, then walked over to Hoek (the Slush Puppy Edition), a street party run by a number of young people from the town. The decorations were super fun, and the dj's that they brought in were pretty incredible. No surprise I liked the guy who spun the 90's tunes for a large portion of his set!

Giant pineapples at the entrance!
I also had some french fries, dutch style, with peanut sauce and mayonnaise. I hate to admit it, but the mayonnaise on french fries is growing on me...

Yes, that's mayonnaise...
While we were there we ran into R's family. He and his brothers are a little bit crazy, and love watching them interact!

the brothers
After spending some time at Hoek, we walked back along the main street to Cafe de Haven where this amazing cover band, Komen Lopen, were in the middle of their set. I seriously can't even describe how amazing they were - when we walked in they were playing Daft Punk's Get Lucky, and I thought it was an awesome slightly acoustic version that a DJ was playing! Seriously, they're incredible!! De Haven had a floating stage and dance floor set up, since it's a gezellig (i.e. small) bar and the band needed way more room for everyone to enjoy.

Band shots never capture what it's really like to be there...
Thankfully R got a photo showing just how excited I was!